It's alright if you're not alright
I can't begin to understand what it feels like
The battles raging on and on in your mind
Keep your head up you've got loved ones by your side
Text from a friend I haven't seen since July
It's funny how we lose our grip on time
My stomach turns, I read the message twice
I've lost another friend he killed himself last night
And I'm trying, I was sitting in a room
With faces of people I barely even knew
And I'm taking slow breaths one at a time
Exhaling to drain the noise out of my mind
It's alright if you're not alright
It's alright if you're not alright
It's alright if you're not alright
It's alright if you're not alright